Longevity & mobility
Build the mobility, strength and resilience that carry you through life, freedom of movement that stays with you for decades, not weeks.
Strength & Shine · for everyone
Get stronger, differently.
Strength, mobility and recovery for every body. For anyone moving toward a finish line, a milestone, or a moment of belief. Guided by science, held with joy, free of pressure.
Coached by an athlete ·RYT 500MarathonerHyroxKilimanjaroCrossFit
How I help
Strength for life. Confidence for your start line.
Performance & recovery
Marathon, Hyrox or your own personal challenge. Prepare with intention, recover with intelligence, and move with the mobility that keeps your goals within reach.
Retreats
A refined space to unwind after a big effort, or to keep training with intention while you rest. Every moment shaped around your body, your rhythm, your journey.
Who it's for
For anyone chasing strength, longevity and a deeper sense of possibility.
Whether you line up at marathons and Hyrox start lines, or you're only beginning to believe your body can do more, you're in the right place. Mobility, strength and recovery, coached with motivation, joy and empathy, never force. We meet your body where it is, and take it further, together.
Strong isn't a body type. It's a decision, and I'll believe in yours before you do.
Retreats
Which one is your season?
"I never called myself an athlete. Sabine made me one, gently, and on my terms."
Client, Lausanne
Your body carries a strength you haven't met yet.
Let's discover it together: in class, in coaching, or on retreat.